| Water | 3.48g | 
| Energy | 580.0kcal | 
| Energy | 2426.0kJ | 
| Protein | 16.84g | 
| Total lipid (fat) | 47.77g | 
| Ash | 2.03g | 
| Carbohydrate, by difference | 29.87g | 
| Fiber, total dietary | 3.3g | 
| Sugars, total | 5.01g | 
| Sucrose | 4.84g | 
| Glucose (dextrose) | 0.08g | 
| Fructose | 0.08g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Starch | 10.93g | 
| Calcium, Ca | 43.0mg | 
| Iron, Fe | 6.05mg | 
| Magnesium, Mg | 273.0mg | 
| Phosphorus, P | 531.0mg | 
| Potassium, K | 632.0mg | 
| Sodium, Na | 13.0mg | 
| Zinc, Zn | 5.35mg | 
| Copper, Cu | 2.043mg | 
| Manganese, Mn | 1.668mg | 
| Selenium, Se | 20.3??g | 
| Vitamin C, total ascorbic acid | 0.3mg | 
| Thiamin | 0.363mg | 
| Riboflavin | 0.218mg | 
| Niacin | 1.736mg | 
| Pantothenic acid | 0.88mg | 
| Vitamin B-6 | 0.323mg | 
| Folate, total | 25.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 25.0??g | 
| Folate, DFE | 25.0??g | 
| Choline, total | 61.0mg | 
| Betaine | 11.2mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 23.0??g | 
| Vitamin E (alpha-tocopherol) | 0.92mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.03mg | 
| Tocopherol, gamma | 5.4mg | 
| Tocopherol, delta | 0.37mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.1mg | 
| Tocotrienol, gamma | 0.2mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 34.7??g | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 8.478g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.016g | 
| 10:0 | 0.016g | 
| 12:0 | 0.016g | 
| 14:0 | 0.016g | 
| 15:0 | 0.0g | 
| 16:0 | 4.265g | 
| 17:0 | 0.051g | 
| 18:0 | 3.511g | 
| 20:0 | 0.29g | 
| 22:0 | 0.188g | 
| 24:0 | 0.11g | 
| Fatty acids, total monounsaturated | 25.923g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.149g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 25.624g | 
| 20:1 | 0.15g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 8.546g | 
| 18:2 undifferentiated | 8.478g | 
| 18:3 undifferentiated | 0.068g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Stigmasterol | 0.0mg | 
| Campesterol | 10.0mg | 
| Beta-sitosterol | 119.0mg | 
| Tryptophan | 0.265g | 
| Threonine | 0.636g | 
| Isoleucine | 0.729g | 
| Leucine | 1.361g | 
| Lysine | 0.858g | 
| Methionine | 0.334g | 
| Cystine | 0.364g | 
| Phenylalanine | 0.879g | 
| Tyrosine | 0.469g | 
| Valine | 1.011g | 
| Arginine | 1.963g | 
| Histidine | 0.421g | 
| Alanine | 0.774g | 
| Aspartic acid | 1.659g | 
| Glutamic acid | 4.165g | 
| Glycine | 0.866g | 
| Proline | 0.751g | 
| Serine | 0.997g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |